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London Frontrunners is offering our third season of coached swim sessions on Saturday mornings at St Mary’s, before our run, 8:30am-9:30am, from 28 January to 3 March (but not 11 February). The series may be extended, subject to demand from members. |
The sessions are for anyone who would like to swim for fitness, with a focus on front crawl for triathlon but open to all members, guests and people thinking of joining.
Learners are welcome, and will get help with breathing, streamlining and movement patterns.
Swimmers who’ve previously swum with clubs or swim teams are equally welcome; we’ve 4 lanes and can work on open water techniques and pacing. Sessions cost £7 a time, including the usual £1 for a Saturday morning, and we’re asking everyone to pay an initial £14 for the first two sessions you swim.
Julian Meldrum, who is coaching the sessions as a volunteer, is a swim teacher with Out to Swim, a qualified swimming and triathlon coach, and works with triathletes and adult learners at Central YMCA. If you've any questions, please contact Julian here.
